Easy beetroot salad recipe


Here is a very healthy and easy to make beetroot salad recipe.

beetroot salad recipe
This beetroot salad is very easy.

Ingredients:

Beetroot

Garlic

Salt

Plant oil

Making of the beetroot salad:

Boil several beetroots in salty water. They have to get cooked well. You can prick them with a fork to see, if they got cooked. Then you cool them, peel them and grate the beetroots. Take few cloves of garlic and grate or press them into the salad. Pour some plant oil (I use sunflower plant oil) into your salad.

This beetroot salad is very healthy. The beetroot contains many vitamins, essential for your health. Garlic helps to clean your vessels and boosts your immune system. Plant oil contains vitamins and antioxidants in it.

There are many variations of this easy beetroot salad possible. You can add some walnuts and prunes into it. If you are not counting calories, you may add mayonnaise instead of plant oil. Here is an easy 5 min homemade mayonnaise recipe for you: https://busymomhelp.wordpress.com/2012/02/04/it-takes-5-min-to-make-your-home-mayonnaise-quick-mayonnaise-recipe/

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